(CNN) -- Good morning. And thank you for joining me.

Many of you in the room are my friends. Many of you in this room know me. Many of you have cheered for me, or worked with me, or supported me, and now, every one of you has good reason to be critical of me.

I want to say to each of you, simply, and directly, I am deeply sorry for my irresponsible and selfish behavior I engaged in.

I know people want to find out how I could be so selfish and so foolish. People want to know how I could have done these things to my wife, Elin, and to my children. And while I have always tried to be a private person, there are some things I want to say.

Elin and I have started the process of discussing the damage caused by my behavior. As she pointed out to me, my real apology to her will not come in the form of words. It will come from my behavior over time. We have a lot to discuss. However, what we say to each other will remain between the two of us.

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Chinese hunt for bargains in Dubai

By Patti Waldmeir in Shanghai and Simeon Kerr in Dubai

Published: January 18 2010 07:09

 

For sale: but Dubai owners are not willing to cut prices

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Dubai offered an alternative future

By Simeon Kerr in Dubai

Published: February 8 2010 16:11

In Dubai, last year’s annus horribilis which combined recession, debt and a bail-out by Abu Dhabi, is provoking some serious soul-searching.

“Never has so much damage been done to so many by so few,” opined one Emirati at the time, reflecting the widespread frustration of the reputational and financial impact wrought by the miscalculation of “25/11” . On November 25 last year, the government called for a delay in repaying $26bn owed by Dubai World, a state-owned conglomerate.

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1.規律作息生活簡單

作息規律,是五位國寶中醫奉行多年不渝的養生圭臬。

清晨5點半或6點起床運動,然後看診、閱讀、寫字,晚上11點以前一定會就寢。

每天寫書打電腦,88歲的中醫師易權衡以「8小時工作、8小時睡眠、8小時適當運動」的三八原則,維持活力充沛。

尤其睡眠充足最重要。國寶中醫們不熬夜,每天睡足7~8小時,因為睡眠是補氣養生根本。

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Haiti quake aid snarled; up to 50,000 feared dead (海地地震救援工作一團亂,恐怕已有5萬人死亡)
Published  January 15, 2010

Doctors and search dogs, troops and rescue teams flew to this devastated land of dazed, dead and dying people Thursday, finding bottlenecks everywhere, beginning at a main airport short on jet fuel and ramp space and without a control tower.
World > Americas
Haiti quake aid snarled; up to 50,000 feared dead

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Best Award in CES (Consumer Electronics  Show) : Panasonic VT25

Best in Show Award: Panasonic VT25 (image © Panasonic)

It seems only fitting that it was the 3D television that took the big prize at CNET's Best of CES Awards; 3D television was the defining trend of the show - along with tablets and e-book readers, mind.

The 3D TV evangelists at Panasonic led the pack this year, with a product strong enough to stand out against big efforts from Sony, Toshiba, LG and Samsung.


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真是篇適合拿來自我安慰的好文章!!!  :D

 

腿臀肥較健康 降低心臟代謝疾病

更新日期:2010/01/13 00:07 【台北訊】

屁股和大腿上多長些肉或許不甚美觀;但英國專家指出,這些部位的贅肉其實對你的健康有益,能夠降低心臟和代謝疾病的發生。

 

「自然」(Nature)科學雜誌報導,臀部的脂肪不但能吸收有害的脂肪酸,還含有一種消炎的自然物質,能夠有效阻止血管栓塞。該篇報導的作者指出,屁股肥大總比腰圍驚人要好,因為腰間的肥肉並沒有吸收脂肪酸的功能。

 

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我覺得減肥是一種生活態度的改變…減肥也是一輩子的事…如果沒有正確的觀念與態度,再加上決心,就算減回來,也只是一時的,而不是一世的…而且,聽說這種體重溜溜球對身體的負擔超大的!!!

減肥全球大調查 巴西人最怕胖

更新日期:2010/01/13 04:11  

〔編譯張沛元/綜合十一日外電報導〕讀者文摘雜誌針對減肥問題所做的全球性調查發現,芬蘭人最苗條,巴西人的減肥壓力最大,法國人最愛把超重怪罪於速食乃至於美國式的飲食習慣,中國人最愛吃減肥藥。該調查結果暗示,即便大多數人都認為他們所處的社會太過重視身材纖瘦,但大家還是想減肥。

 

八成三芬蘭人 一生至少減肥一次

 

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KMT set back again (國民黨立委補選挫敗)
Published  January 10, 2010

The ruling Kuomintang (KMT) yesterday suffered another setback as it lost all three seats up for grabs in the legislative by-elections to the main opposition Democratic Progressive Party (DPP).
KMT set back again

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30萬豪華貨櫃屋 1房1廳加農地

 更新日期:2009/08/04 21:46

想買房子但錢不夠嗎?今天新聞特搜隊要帶你看看這三十萬元的豪華貨櫃屋。屏東縣萬丹鄉出現貨櫃屋風潮,貨櫃屋裝潢到好只要十八萬,客廳房間廚房衛浴一應俱全,再買塊十幾坪農地來放貨櫃,算一算不到三十萬就可以擁有自己的豪華貨櫃屋。

 

來到萬丹鄉,我們發現了一個新畫面,這裡出現了很多貨櫃新居民,就像這一間高級貨櫃別墅,大大的空地種蔬菜,還有SPA游泳池,一只白色的貨櫃屋就是房子,根本就是一間休閒農莊,還有這一位劉太太,從嘉義搬來也這裡也住貨櫃屋,一住就是快3年了。貨櫃屋外面看起來很不錯,但是裡面呢?我們實際來到了專賣貨櫃屋的蔡老闆的家,他的房子就是一間裝潢得很精緻的貨櫃屋,上了樓梯,有一個小玄關,開門走進來就是一個大客廳,再往裡走,是一間雙人房,後頭還有廚房,衛浴設備當然有,打開後門竟然還有一個小陽台,空間真的不小,蔡老闆還很有心思的在屋子外頭貼了磚瓦壁紙,完全看不出來這是一間貨櫃屋。

 

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