(CNN) -- Good morning. And thank you for joining me.

Many of you in the room are my friends. Many of you in this room know me. Many of you have cheered for me, or worked with me, or supported me, and now, every one of you has good reason to be critical of me.

I want to say to each of you, simply, and directly, I am deeply sorry for my irresponsible and selfish behavior I engaged in.

I know people want to find out how I could be so selfish and so foolish. People want to know how I could have done these things to my wife, Elin, and to my children. And while I have always tried to be a private person, there are some things I want to say.

Elin and I have started the process of discussing the damage caused by my behavior. As she pointed out to me, my real apology to her will not come in the form of words. It will come from my behavior over time. We have a lot to discuss. However, what we say to each other will remain between the two of us.

Chinese hunt for bargains in Dubai

By Patti Waldmeir in Shanghai and Simeon Kerr in Dubai

Published: January 18 2010 07:09

For sale: but Dubai owners are not willing to cut prices

Dubai offered an alternative future

By Simeon Kerr in Dubai

Published: February 8 2010 16:11

In Dubai, last year’s annus horribilis which combined recession, debt and a bail-out by Abu Dhabi, is provoking some serious soul-searching.

“Never has so much damage been done to so many by so few,” opined one Emirati at the time, reflecting the widespread frustration of the reputational and financial impact wrought by the miscalculation of “25/11” . On November 25 last year, the government called for a delay in repaying $26bn owed by Dubai World, a state-owned conglomerate.

1.規律作息生活簡單

作息規律，是五位國寶中醫奉行多年不渝的養生圭臬。

清晨5點半或6點起床運動，然後看診、閱讀、寫字，晚上11點以前一定會就寢。

每天寫書打電腦，88歲的中醫師易權衡以「8小時工作、8小時睡眠、8小時適當運動」的三八原則，維持活力充沛。

尤其睡眠充足最重要。國寶中醫們不熬夜，每天睡足7～8小時，因為睡眠是補氣養生根本。

30萬豪華貨櫃屋 1房1廳加農地

 更新日期:2009/08/04 21:46

想買房子但錢不夠嗎？今天新聞特搜隊要帶你看看這三十萬元的豪華貨櫃屋。屏東縣萬丹鄉出現貨櫃屋風潮，貨櫃屋裝潢到好只要十八萬，客廳房間廚房衛浴一應俱全，再買塊十幾坪農地來放貨櫃，算一算不到三十萬就可以擁有自己的豪華貨櫃屋。

來到萬丹鄉，我們發現了一個新畫面，這裡出現了很多貨櫃新居民，就像這一間高級貨櫃別墅，大大的空地種蔬菜，還有SPA游泳池，一只白色的貨櫃屋就是房子，根本就是一間休閒農莊，還有這一位劉太太，從嘉義搬來也這裡也住貨櫃屋，一住就是快3年了。貨櫃屋外面看起來很不錯，但是裡面呢？我們實際來到了專賣貨櫃屋的蔡老闆的家，他的房子就是一間裝潢得很精緻的貨櫃屋，上了樓梯，有一個小玄關，開門走進來就是一個大客廳，再往裡走，是一間雙人房，後頭還有廚房，衛浴設備當然有，打開後門竟然還有一個小陽台，空間真的不小，蔡老闆還很有心思的在屋子外頭貼了磚瓦壁紙，完全看不出來這是一間貨櫃屋。

所以K老師才會每次都告誡自已的國中學生不要玩Aruba嘛!

而且龍津國中的學生也不是有史以來第一批玩Aruba太過火，要賠錢的學生!

撞破同學睪丸「阿魯巴」傷人賠50萬

7生共同負擔 家長嗆傷者母「我兒都沒事」

2009年07月19日蘋果日報

I think this is a brilliant idea.  Why don't parents love it???  Well, Britons are hard to understand :D

老師被外星人綁架？英小學創意被批

更新日期:2009/07/18 17:35

Working in Eden for so many years, I have seen many kids who are just like what the journalist describes, yet I also hope one day when I do have my own kids, they won't have to suffer what my students have been suffering.

中午12點後的戰爭　安親班與教改的美麗謊言

「媽媽，妳放心，您家寶貝來我們這裡念，一定英文好，學校功課也好！」在酷熱的7月天，晚間7點的台北依然如蒸籠般，很多父母親卻因小孩即將入學，一下班就在前往學區或住家附近的安親班「打探」。

 

「我們可能會讓他去抽籤，看到時候有沒有抽到私立小學，再做最後決定。」做母親的不置可否的這麼回答。在少子化的年代，每家安親班的經營策略就是「一個都不能少」，看到上門的媽媽氣定神閒，這家位在北市光復國小對面麥當勞附近的某安親班主任立刻掛保證，「其實小孩這麼小，不要給太大壓力。在我們這邊念，效果也是一樣。」他指著牆壁上滿滿的學生獎狀，想證明所言不假。當然，在7月初的抽籤之後，他也立刻撥電話「關心」看看有無抽到。

I try to work hard but also not to forget to play.

Hope 20 years later, when I have to introduce myself, I'll have something more than my job to tell people.

名片拿掉，你還剩下什麼？

我也想要這麼有創意!

Sometimes other teachers would complain that my handouts are too hard to teach...that's because I want to give students some different articles to allow them to look at this world from different angles!

創意特教 開麥啦 大學生教電影 資優童呼過癮

2009/06/28 02:20

合作　扶持　相伴　努力　信心　堅持　幸福　耐心溝通　目標一致

共勉之~

其實，看新聞學單字是最快的，也是最有效的。

為什麼呢?

因為，當你在背字典時，往往會背到很多「已經死掉的」單字或是字義。

我還記得，以前有個學生寫了一個貽笑大方的句子：

The weather is sultry.

為什麼這個句子不對呢？

一定要看到最後…實在是太好笑啦  :D

An Incredible Story 

今天開始試著喝薏仁水和吃薏仁 (都沒有加糖喔!)

希望對於我的身體有所幫助!

薏仁:

生理期減肥法

利用生理期的循環來減重
⊙孫善美中醫師（台北市立中醫醫院中醫婦科／春暉醫星球顧問）

許多女生都很關心生理期跟減重之間的關係，如果說真的能夠利用在生理期減肥，達到事半功倍的功效，相信多數女生都會奉行。那麼，究竟生理期跟減重之間有無關聯呢？生理期不順，會不會影響減重的成果呢？又該怎麼利用生理期的循環來減重呢？

豬流感來勢洶洶，昨天我已經和Andrew去買了乾洗手和100個口罩了

不過乾洗手真的很貴，又不好買

(昨天我們去了屈臣氏和愛買都沒有，最後在藥局買到最後一罐)

看到可以自已做，真好!

自製乾洗手 成本低 殺菌力強

更新日期:2009/04/29 16:01

H1N1新型流感病毒在全球擴散，許多民眾都會買口罩及乾洗手來防護，事實上，乾洗手自己製作更省錢，只要準備酒精、茶樹精油及蘆薈凝膠等材料，加上少許冷開水攪拌，就可以製作成比市價低，殺菌功能更強的乾洗手乳。

這是新井一二三寫的文章

看完後的感想：

1. 女人的確不要只想嫁嫁豪門，讓自已變成「好門」比較實在啦!!!
2. 女人的確要學習理財。會理財比什麼都重要!!!

日本富翁太太是誰？

呵呵，這篇文章非常符合我的需要

改造懶老公，沒有想像中困難！

生活裡，總是不斷聽見身旁的女性抱怨老公有多懶、有多固執，回家只想當名大老爺；而在面對這種不願分擔家事的另一半，身為女性難道就只能自認倒楣？還是有方法可以試著改變懶老公？

抽筋超痛苦的，希望可以早日脫離這個痛苦深淵 >_<

老是抽筋 缺了什麼？

 【文∕連以晴 】